Zolpidem Facts
Depressant;
Dose and durationby route · individual sensitivity varies
Oral(mg)
Threshold< 5 mgLight5 – 10 mgCommon10 – 20 mgStrong20 – 40 mgHeavy40+ mg
Starts in 15 – 30 minLasts 4 – 7 hoursAfter-effects 2 – 6 hours
Also recorded: Sublingual. See full page: psychedex.org/substances/zolpidem
Body and dependence
- Acute toxicity
- Low
- Chronic toxicity
- Moderate
- Physical dependence
- Moderate
- Psychological dependence
- Moderate
- Withdrawal
- Severe · medical supervision
- Compulsive redosing
- Moderate
Tolerance
- Builds
- Slow
- Fully resets after
- Not recorded
- Carries over to
- benzodiazepines;
zopiclone; zaleplon; alcohol
Effectslikely at a common dose
- Perception
- none likely · 6 possible, including Visual acuity suppression, Vestibular distortion, Visual haze / noise
- Body
- Sedation;
Physical fatigue; +4 possible, including Motor control impairment, Dizziness - Thinking
- Cognitive impairment;
+13 possible, including Analysis suppression, Decision impairment, Information processing suppression - Feeling
- none likely · 2 possible
- Time
- none likely · 2 possible, including Temporal disorientation
Who shouldn't take it
Absolute
Prior complex sleep behaviors on zolpidem; Severe hepatic impairment; Pediatric use; Known hypersensitivity to zolpidem
Relative
Severe respiratory insufficiency; Obstructive sleep apnea; Myasthenia gravis; Active substance use disorder; Pregnancy; Breastfeeding; Elderly
Combinations60 recorded
Lethal (1)
Opioids
Dangerous (21)
Alpha-2 adrenergic receptor antagonist; Antipsychotics; Atypical antipsychotics; Benzodiazepines; Buprenorphine, Kratom; Cannabis, THC; Clonidine, Guanfacine; Gabapentin, Pregabalin; GHB, Baclofen; GHB, GBL; Local anesthetics; Naltrexone; SNRIs; Stimulants; Synthetic cannabinoids; Ibogaine; Ketamine, DXM, PCP; MAOIs; NSAIDs; Poppers (Alkyl nitrites); Poppers, Nitrates
Caution (26)
See full page: psychedex.org/substances/zolpidem
Not graded (12)
Not listed never means safe.
Seek help immediately if
- Extreme drowsiness — can't stay awake or be roused
- Confusion, slurred speech, severe loss of coordination
- Slow, shallow, or irregular breathing
- Unconsciousness / unresponsive; limp, floppy body
- Blue lips or fingertips
- Vomiting while sedated (choking / aspiration risk)
- Cold, clammy skin; weak pulse
What to do
- Try to wake them — shout, firm sternal rub
- If unresponsive or breathing is impaired, call emergency services
- Place them in the recovery position — critical, they can choke on vomit
- Monitor breathing continuously; be ready to give rescue breaths / CPR
- Never leave them alone to "sleep it off"
- Do not give other drugs, stimulants, or more depressants
Most depressant overdoses resolve with airway protection, breathing support, and monitoring. The danger is respiratory depression and choking on vomit — sharply worse when combined with opioids or alcohol. GHB/GBL overdoses often involve sudden deep unconsciousness and may self-resolve, but airway protection is essential.
988 Suicide & Crisis LifelineFireside Project: 62-FIRESIDE
psychedex.org/substances/zolpidem · Version r1 · Not medical adviceValues as of