GHB Facts
Depressant;
Dose and durationby route · individual sensitivity varies
Oral(g)
Threshold< 0.5 gLight0.5 – 1.5 gCommon1.5 – 2.5 gStrong2.5 – 4 gHeavy4+ g
Starts in 5 – 30 minLasts 1.5 – 2.5 hoursAfter-effects 2 – 4 hours
Body and dependence
- Acute toxicity
- Critical
- Chronic toxicity
- Moderate
- Physical dependence
- High
- Psychological dependence
- Moderate
- Withdrawal
- Severe · fatal · medical supervision
- Compulsive redosing
- High
Tolerance
- Builds
- Rapid
- Fully resets after
- 10.5 days
- Carries over to
- baclofen;
phenibut; GBL; 1,4-butanediol
Effectslikely at a common dose
- Perception
- Sleep-transition hallucinations;
Vestibular distortion; +9 possible, including Spatial disorientation, Visual acuity suppression, Double vision - Body
- Bodily heaviness;
Body high; Dizziness; Motor control impairment; Muscle relaxation; Physical fatigue; Respiratory depression; Sedation; Tactile euphoria; +17 possible, including Nausea, Vomiting, Nystagmus (eye wobbles) - Thinking
- Cognitive impairment;
Compulsive redosing urge; Decision impairment; Focus suppression; Information processing suppression; Memory suppression; +17 possible, including Analysis suppression, Confusion, Delusions of sobriety - Feeling
- Anxiety suppression;
Euphoria; +8 possible, including Anxiety, Dysphoria, Emotional lability - Self
- Disinhibition;
Sociability enhancement; Social connection; +9 possible, including Communication suppression, Craving, Depersonalization - Time
- none likely · 3 possible, including Temporal disorientation
- Awareness
- none likely · 1 possible
Who shouldn't take it
Absolute
Respiratory compromise; Succinic semialdehyde dehydrogenase deficiency; Pregnancy; Concurrent CNS depressant use; Concurrent GBL or 1,4-butanediol use
Relative
Patients on valproate; Concurrent HIV protease inhibitor use
Combinations64 recorded
Lethal (7)
Baclofen; Buprenorphine; GHB, GBL; Ketamine, DXM, PCP; Kratom; Opioids; Tramadol
Dangerous (36)
Alpha-2 adrenergic receptor antagonist; Antihistamines; Antipsychotics; Benzodiazepines; Benzodiazepines, Barbiturates; Cannabis, THC; Clonidine, Guanfacine; MDMA, Amphetamines; Synthetic cannabinoids; Amphetamines; Anticholinergics; Atypical antipsychotics; Buprenorphine, Kratom; Buspirone; Caffeine; Cannabis; Dopamine agonists; DXM; Gabapentin, Pregabalin; Ibogaine; Lithium; Local anesthetics; MAOIs; MDMA, MDA; and 12 more, see full page
Caution (14)
See full page: psychedex.org/substances/ghb
Not graded (7)
Not listed never means safe.
Seek help immediately if
- Extreme drowsiness — can't stay awake or be roused
- Confusion, slurred speech, severe loss of coordination
- Slow, shallow, or irregular breathing
- Unconsciousness / unresponsive; limp, floppy body
- Blue lips or fingertips
- Vomiting while sedated (choking / aspiration risk)
- Cold, clammy skin; weak pulse
What to do
- Try to wake them — shout, firm sternal rub
- If unresponsive or breathing is impaired, call emergency services
- Place them in the recovery position — critical, they can choke on vomit
- Monitor breathing continuously; be ready to give rescue breaths / CPR
- Never leave them alone to "sleep it off"
- Do not give other drugs, stimulants, or more depressants
Most depressant overdoses resolve with airway protection, breathing support, and monitoring. The danger is respiratory depression and choking on vomit — sharply worse when combined with opioids or alcohol. GHB/GBL overdoses often involve sudden deep unconsciousness and may self-resolve, but airway protection is essential.
988 Suicide & Crisis LifelineFireside Project: 62-FIRESIDE
psychedex.org/substances/ghb · Version r1 · Not medical adviceValues as of