Crisis Resources
Help is available right now. These resources are free, confidential, and staffed by people who will not judge you.
immediate crisis
If someone is in immediate physical danger, call emergency services (911 / 999 / 112) first.
For immediate life-threatening emergencies: unconsciousness, seizures, stopped breathing, severe chest pain.
Toxicology guidance for substance exposures. Can advise on symptoms, severity, and whether ER visit is needed.
National crisis line for suicidal thoughts, mental health crises, and substance use distress. Call or text 988.
Free crisis counseling via text. Connects you with a trained crisis counselor.
psychedelic-specific support
Peer support from people who understand psychedelic experiences. Not a replacement for emergency services if physical symptoms are present.
Psychedelic peer support line. Call or text for support during or after a psychedelic experience. Trained volunteers with lived experience.
In-person psychedelic harm reduction at festivals and events. Trained peer counselors provide a safe space during difficult experiences.
treatment referral
For when you are ready to seek professional help with substance use. These services are free and confidential.
Free, confidential treatment referral and information service for substance use and mental health. Available in English and Spanish.
Searchable database of treatment facilities by location, substance, and treatment type. Includes both inpatient and outpatient options.
Filter therapists by specialty, including substance use, addiction, and psychedelic integration. Shows insurance accepted and availability.
support groups
Ongoing peer support communities. Different approaches suit different people — there is no single right path.
Science-based mutual support. Uses cognitive-behavioral tools and motivational interviewing. No requirement to accept a disease model or higher power concept. Online and in-person meetings.
12-step peer support program for people with drug problems. Worldwide presence, in-person and online meetings. Abstinence-based approach.
12-step peer support for alcohol problems. The largest support network worldwide. In-person and online meetings.
Secular (non-religious) peer support. Emphasizes personal empowerment and self-directed recovery. Online and in-person meetings.
National Harm Reduction Coalition. Resources, training, and advocacy. Does not require abstinence — supports any positive change.
Community-based groups for processing psychedelic experiences. Facilitated by trained professionals. Useful for difficult or confusing experiences.
specific populations
Resources tailored to specific communities and needs.
Crisis intervention and suicide prevention for LGBTQ+ young people. Call, text (START to 678-678), or chat.
For people experiencing domestic violence, which frequently co-occurs with substance use. Safety planning and referrals.
Crisis support for US military veterans. Substance use and mental health support from people who understand military culture.
overdose prevention
Resources specifically for opioid overdose prevention and naloxone access.
Free naloxone by mail in the US. No questions asked. Also provides fentanyl test strips and other harm reduction supplies.
State-by-state guide to obtaining naloxone. Pharmacy access, standing orders, and community distribution programs.
Call before using alone. An operator stays on the line and will call emergency services to your location if you become unresponsive.
You do not need to be in a crisis to use these resources. If you are questioning your relationship with substances, that is reason enough to reach out. Many of these services offer guidance for people who are uncertain, not just people who are certain they have a problem.
If you prefer to start with self-assessment, the dependency screening tool provides validated questionnaires you can take privately.