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Stoicism

WorldviewsEstablished
Also known as: Stoic philosophy, Stoa

An ancient Greek philosophical school teaching that virtue (wisdom, courage, justice, temperance) is the sole good, and that tranquility comes from aligning with nature and distinguishing what is 'up to us' (our judgments, intentions, responses) from what is not (external events, others' actions, bodily sensations). Applied to altered states, Stoicism offers tools for maintaining equanimity during overwhelming experiences and for interpreting difficult states as opportunities for practicing virtue.

Core Propositions

Uncited. These state what the framework asserts. They are not findings Psychedex has verified, and no reference is attached to any of them.

The dichotomy of control
Only our judgments and responses are truly ours. External events — including what happens in the body and mind during altered states — are 'indifferent' (neither good nor bad in themselves).
Emotions arise from judgments, not events
Distress comes not from the experience itself but from the judgment that it is bad. Changing the judgment changes the emotional response.
Virtue is sufficient for flourishing
A life lived with wisdom, courage, justice, and temperance is a good life regardless of circumstances. No substance or altered state is needed for fulfillment.

Effects

Interprets
Ego dissolutionspeculative

Compatible with Stoic physics — the individual is a temporary expression of the logos (universal reason). Ego dissolution can be understood as experiential contact with this Stoic insight.

Addresses
Anxietystrong

Apply the dichotomy of control: the anxiety-producing sensations are not 'up to us.' Our response to them is. 'It is not things that disturb us, but our judgments about them.' (Epictetus)

Euphoriamoderate

Stoic caution: intense pleasure is an 'indifferent' — neither good nor bad. The danger is forming attachment to the state. Enjoy without clinging.

Substances

Contextualizes
Alcohol

Stoics were not abstainers — Seneca discussed wine at dinner — but emphasized moderation as temperance practice. Drunkenness impairs the rational faculty (hegemonikon), the seat of virtue.

Framework record

An interpretive framework: a lens for reading experience, not a measured record. Its claims are the framework’s own. No references are attached to this entry on Psychedex, and nothing on this page has been verified against a source here.

references
none on file
epistemic status
Established
revision
1
published
not recorded
content origin
LLM generated
psx id
FRM-stoicism

Origin

Founded by Zeno of Citium in Athens around 300 BCE. Developed through the Roman period by Seneca, Epictetus, and Marcus Aurelius. Experienced modern revival in cognitive-behavioral therapy and popular philosophy.

Key Figures

Zeno of Citium
Founder · c. 334-262 BCE
Epictetus
Key systematizer · c. 50-135 CE
Marcus Aurelius
Practitioner-emperor · 121-180 CE
Seneca
Essayist and counselor · c. 4 BCE-65 CE

Key Texts

The framework’s own foundational literature, not sources cited for this entry.

Marcus Aurelius (c. 170 CE) “Meditations”
Personal journal of Stoic practice from a Roman emperor
Epictetus (recorded by Arrian) (c. 108 CE) “Discourses”
Lecture notes covering the full range of Stoic ethics and practice
Seneca (c. 65 CE) “Letters to Lucilius”
Practical philosophical letters on living well

Related Frameworks

Both emphasize that suffering arises from judgments/clinging rather than from events themselves. Epictetus's 'it is not things that disturb us' echoes the Buddhist teaching on the second arrow.

Stoicism3 effects · 1 substancesFramework